Mind and Body Health Solutions, LLC is centrally located in downtown Arlington. We welcome the chance to meet you and introduce you to our staff and services. A free consultation session is yours upon request.

In addition to spinal adjustments, services such as preventive health care, massage and rehabilitative exercise will help you recover optimal health and peak performance without drugs. We will demonstrate how best to care for your back, neck and other extremities to prevent further pain.

Some insurance plans cover chiropractic care. If you're paying out of pocket, we will find a payment plan that fits your budget. We want all our patients to receive the best treatment possible.

Physical and Mental Wellness Tips

Untreated psychiatric disorders including clinical depression and anxiety can directly effect dietary choices and habits.

We at MBHS understand that how we feel emotionally is often closely dependent on self-esteem and how we look to ourselves and others.  For this reason, the Doctors incorporate a more holistic approach into treating his patients.  Proper diet, restful sleep, exercise, and weight loss options are key ingredients in creating an ideal treatment plan for you.  Stress in today’s society is on the rise to say the least and "stress eating" is a commonly used remedy.  Choosing foods high in saturated fats, cholesterol, and sugar.  Stress combined with poor diet and exercise and failure to practice preventive measures to decrease potential cardiovascular disease can not only jeopardize your quality of life but shorten precious years spent with family and friends.

• 64% of the general population is overweight

• 30 lbs over your ideal weight is considered obese

• Obesity is a completely treatable disease

Some of the products MBHS uses to augment your treatment to achieve optimal mental and total wellness are listed below.  The Doctors at MBHS encourage healthy diet and exercise as approved by your primary care physician.  Following recommendations closely you can expect healthy weight loss of 1-1 1/2 pounds a week or increased muscle mass and tone for a leaner you. 



Contact us to set up an appointment, and make a commitment to your well-being today!